MONDAY

WEDNESDAY

FRIDAY

4PM  •  KIDS MIXED MARTIAL ARTS  /  BEGINNERS

5PM  •  KIDS JIU-JITSU  /  ALL LEVELS

6PM  •  MMA STRENGTH & CONDITIONING  /  ALL LEVELS  

6:45PM  •  NO-GI JIU-JITSU (Fridays only)  /  ALL LEVELS

7PM  •  ADULT KICKBOXING  /  INTERMEDIATE & ADVANCED

8PM  •  MUAY THAI KICKBOXING  /  ALL LEVELS


TUESDAY

THURSDAY

4PM  •  KIDS MIXED MARTIAL ARTS  /  INTERMEDIATE & ADVANCED

5PM  •  KIDS JIU-JITSU  /  ALL LEVELS

6PM  •  TRADITIONAL MARTIAL ARTS  /  KICKBOXING – INTRODUCTORY

7PM  •  ADULT JIU-JITSU  /  ALL LEVELS

8:30PM  •  MIXED MARTIAL ARTS  /  AMATEUR & PRO TEAMS ONLY


SATURDAY

10AM  •  KIDS MIXED MARTIAL ARTS  /  ALL LEVELS

11AM  •  ADULT MIXED MARTIAL ARTS  /  ALL LEVELS

12PM  •  OPEN MAT